At L’Évasion, you can discover sophrology with Yolande, a qualified and certified sophrologist and relaxologist.
COURSES OFFERED AT L’ÉVASION CAMPSITE
A mix of sophrology, yoga and relaxation, the session will help you unwind and have a real moment of attention to yourself. Sophrology stimulates well-being, the joy of living, amd also helps to recharge your batteries, to boost energy levels, and to optimise tranquility, peace, serenity and harmony.
Sophrology has other benefits too …. It is a great way to discover your inner resources, to grow and to improve your quality of life.
The main aim is to let you make time for yourself. To make time for conviviality, kindness and relaxation.
Group cookery classes, advice on nutrition and healthy cooking with Olivier! Easy and original recipes and good dietary advice. Whether you are a novice or an enthusiast, we guarantee you a great time! Foodies or beginners: come and discover our cookery classes!
Every week, L’Évasion offers a cookery class with Olivier who will guide you through a classic or new recipe. An opportunity to improve your skills or simply to learn more about the art of cooking and a great activity to share with family and friends! There is also a special class for children during the week. Booking required.
Cooking classes are available in high season only.
Fitness in the fresh air
Do you want to take the opportunity to tone up while on holiday?
We provide outdoor fitness equipment so you can enjoy the fresh air while working out.
Yoga classes are available in high season only.
You can also use take advantage of our sports area to get fit while having fun with your family.